Aash Arthoscopy Center Regarding Shoulder Injury Treatment In India, Shoulder Injury Treatment In Rajasthan, Shoulder Injury Treatment In Ahmedabad. A painful shoulder can make even simple tasks difficult to do. You might find it hard to use your arm or your hand when you have pain. But getting the right treatment can help. Shoulder pain is any pain in or around your shoulder joint. You may feel the pain most when you reach behind your back or overhead. There are many reasons why you may get a painful shoulder. The most common cause of shoulder pain is a problem with the tendons that attach your shoulder muscles to the bone of your upper arm. More than 7 in 10 people who have shoulder pain also have problems with their tendons. Four tendons called rotator cuff tendons hold your shoulder joint in place. Your shoulder is the most flexible joint in your body. But its wide range of movement also means that it’s easy to injure your shoulder. You can get pain if your rotator cuff tendons get damaged or swollen. Sometimes your tendons get trapped under the bony arch in your shoulder. This pinching can damage your tendons, causing inflammation & swelling. Sometimes in severe case of shoulder pain you can not able to lift weight in your hand.